Stand facing north and notice the angle of the sun andlandmarksthat may guide you without a compass. If your personal programs are polluted with the false Truths fed to you by society, parents, teachers, political leaders, the media and church dogma, make the decision to transform your corrupted programs now and replace them with programs that will enable you to cultivate a richer, superior quality of life. Four Protective Meditations (caturarakkha bhavana) in Theravada Buddhism By Dr. Ari Ubeysekara Introduction The path leading to the cessation of suffering, Nibbana, as discovered by Lord Gautama Buddha is known as the Noble Eight-fold Path (ariya atthangika magga) or the Middle path (majjhima patipada). Robert Fludd's 16th-century woodcut of 'Vitruvian man. ", Following the counter-clockwise sequence of the Wheel of four Directions, the north-west would be the point where consciousness begins its descent into the mind of man. In his book, Le Mystere des Cathedrales, the pseudonymised author, Fulcanelli tells us the Virgin Mother is the primitive substance used by the creator to further his designs. Thank you for todays sunrise, for the breath and life within me, and for all of your creations. This meditation is grounded in the kavanot of the Ari, as explained in the siddur of Rabbi Schneur Zalman of Liadi. . Let me move through life ready to take what comes from the north. But opting out of some of these cookies may affect your browsing experience. West: Water, feeling and reflection. Meditation and the Four Virtues. Related products. The Medicine Wheel is a symbol that incorporates the four directions. Reduced stress. Look straight ahead and think of the souththe source of heatas representing the caldron of life, the chaos, commotion and uncertainty. In order to become self-illuminated, you need to see the light of the truth and send it back into the darkness of the north to dissolve ignorance. East: Air, breath and inspiration. This cookie is set by GDPR Cookie Consent plugin. Numerous meditation techniques have been clinically shown to result in a wide variety of physical and psychological benefits. To the four powers of Creation, to the Grandfather Sun, to the Grandmother Moon, to the Mother Earth, and to my ancestors. Symbolically, this cardinal point implies setting an intention prior to meditation, saying a prayer or making a wish before you go to sleep. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Description Description. This is a continuation of Susan's last 8 med. Insight into the nature of reality. The number four corresponds to rootedness, solidity, containment, and giving grounded structure to spiritual and creative inspirations. When I faced the East, I felt the power of the Sunrise and of New Beginnings. They say the west is a time for learning, but call east the great teacher - and the point of awakening. In the third verse, God says, let there be light (fire). Meaning of Cardinal Directions. For me it has to do with the habit of being busy and right now in my life it is just thata habit. Our Teepees were round like the nests of birds and these were always set in a circle, the nations hoop, a nest of many nests where the Great Spirit meant for us to hatch our children. from Black Elk Speaks, pp. Blessed be this union with the gifts . But we are also reminded that the Great Spirit is no further from us then the tilting upwards of our heads and the raising of our eyes. The subconscious mind is an invisible force until it reveals its energy in the form of thoughts, emotions, instinctive actions and experiences. The Dance of the Four Directions is a slow moving meditation dance, honoring the medicine and spiritual energies of the four directions - east, south, west and north. Red beads were used to call forth the red spirit for strong love relations, to heal from illness, and to pray for longevity. The fountains had not yet come out of the earth; the heavy mass of the mountains had not yet been formed; I was begotten before the hills. Ancient Ones It is the source of light, and inspirationthe source of life itself. Like the Egyptians, Christians associate the north with the Pole Star which is always visible in the night sky. There is no doubt that the direction of the north represents darkness, emptiness, or nothingness and eternity. Julia Hamilton, a Harvard Divinity School graduate, serves as Lead Minister of the Unitarian Society of Santa Barbara (CA). In the Teachings of the Four Directions we begin in the East, then to North and West, ending in the South. 3 Meditation Techniques to Try. Past experiences are stored within the neural programming. I knew all this at a mental level. By the end, I hope to have revealed how the esoteric meaning of the sequence reveals more about your psychology. We now look downward upon Turtle Island, our source of life. The place of self or the sacred fire of the self which is the center of all paths. 424. You can relax and surrender to the teachings of the forest and the great tree in this guided meditation. However, the west wind is also associated with lightning - a symbol that connects heaven and earth or the ethereal realm with the physical realm. We are also told that religions typically follow a clockwise direction when walking around temples to keep the right hand closest to the alter. This item: SUNYIK Stone Pyramid Energy Generator, Healing Crystal Point Four Directions Decoration for Reiki Balancing Meditation, Tiger's Eye. Furthermore, the south is linked with the element of fire and it is from this point onwards that you have the choice to rise Phoenix-like from the flames. You can, of course, use this symbolism both ways: Firstly, the exoteric sequence will help you integrate this knowledge into your life on a practical level. Here's a guide to help you get started. Im unfolding the story this way to demonstrate how subtle differences in the interpretation of symbolism creates a canyon between opposing points of view. In fact, the mycelia of the mushroom intertwine with the roots of the tree in a mycorrhizal relationshipin this case, a positive symbiosis. Find a quiet place to sit. A few years ago when I asked an audience how many people did a meditation practice on a daily basis or knew what Reiki was - very few would raise their hands. For the purpose of this article, I am going to unfold the four directions in the clockwise sequence typically iterated in spiritual practices in mainstream circles. So, I have decided to take a break from writing this blog for a while. The Wonderful, Magical, Be Here Now Guru, Mahavatar Babaji: The Eternal, Holy Master of Kriya Yoga, 7 Things That May Block Your Spirit Guides, How to Use the Chinese Magic Square The Lo Shu, Ramakrishna and Sarada Devi: Spiritual Ecstasy, Love and Vedanta, The Minor Arcana: How Numbers and Elements Give Tarot Meaning, Aleister Crowley's Thoth Tarot: An Esoteric Primer, The Fourth Key to Ascension: Spiritual Practice, Ascension Key One: The Origin of the Great Work, Connecting with Our Personal Mother Goddess. As winter is the season of waiting and surviving, the Cherokee word for North literally means cold. Use the same account and membership for TV, desktop, and all mobile devices. Yes, I know [], Were all familiar with that timeless piece of wisdom found in Ecclesiastes: There is a time for everything, and a season for every activity under the heavens: 2a time to be born and a time to die, a time to plant and a time to uproot, 3a time to kill and a time to heal, []. 4) Fix your attention on your breath without changing your breath; just notice it. They are told the symbolic reason for this is because this is the part of the temple with the least light - light being code for knowledge thus the north-east symbolically representing ignorance. Aug 15, 2022 - In the pagan tradition, which is grounded in a respect and reverence for the natural world, calling upon the four directions is the usual way to begin a. Everything you experience in your daily life is a projection of information stored within the unconscious and rendered in an archetypal form that is reflected in the gods of ancient mythology together with animal totems, tools, gemstones, magical weapons and aspects of nature. The question here is what came first - the chicken or . As you face each direction, smudge or fan sage, blow scented water, or shake a rattle and say the prayer aloud. You can also feel the opposite of heavinesslightness. I pray for my relations in Nature, all those who walk, crawl, fly, and swim, seen and unseen, and to the good spirits that exist in every part of Creation. This is a continuation of Susan's last 8 meditations which can be heard by clicking below, but it can also be enjoyed on its own.1. Very still. The first time it was after driving 2000 miles across the country in four days by myself the third and longest day was through gale force Kansas winds that shook my car so thoroughly I had to slow way down [], On a long 2,000 mile car trip across the country recently, I found myself with some time to think. Or is it the south when the sun is at its highest point in the sky..? We must always listen to our hearts, the tiny Elder within us who can never lie, and never mislead us. Blessing to the Four Directions 1. Hindu, Buddhist and Muslim traditions also, Sanskrit this practice is known as Pradakshina. Here on our altar, we have the symbolic elements for each direction, and we will travel through the meanings associated with each direction before entering into a time of meditation. This is what Freud term precognition. I also pray for peace among the four races of humankind. Bring into balance the physical, mental and spiritual, so I am able to know my place on this earth, in life and in death. Thank you for bringing me here at this time. Spirit Keeper of the North, White Buffalo, Be with me. Fire is a transformative force, it is heat and light and powerful change. . 198-200 Here is a healing prayer, spoken by Medicine Grizzly Bear during the Earth Healing Ceremony, Spokane, Washington, 1990: O Great Creator, I come before you in a humble manner. Other traditions relate the west to a time when you have to look within and observe what is happening in your life. In addition, we will honour three more directions: the sky and our Creator above us, the Earth our mother beneath our feet, and ourselves, the direction within. In order for life to exist in any form, these four elements must exist. Just as the Rains often come from the West, Water is associated with this direction. scattered in all directions." A corpse that is "reduced to bones, white in color like a conch." A corpse that is "reduced to bones more than a year old, heaped together." . The element of the west is water, and here on our altar we have some of the water collected at our Ingathering services each September. Welcome back to the Sutta Meditation Series Podcast. An epithet in the Cathedral of Paris dedicated to the Mass of the Immaculate Conception of the Virgin reads: The Lord possessed me at the beginning of his way. Water can be tranquil or it can be fierce, and when left unattended becomes stagnant and polluted. It is about action. Great Spirit- you who are known by a thousand names Let me soften into your wisdom If you look at these clinical trials right now, all of them, without any exception, use music as part of the therapy model. Goal setting visualizing, conceptualizing, and developing mental strength capabilities. Remember the heart chakra is associated with the element of air, and air is required to stoke a fire. Remember, the north represents darkness, emptiness, or nothingness. In many traditions, the four directions offer a deeper understanding of our place in the world. Fire is also considered a negative element because of the danger it poses if allowed to get out of control. This website uses cookies to improve your experience while you navigate through the website. West is the direction of the Elders, and we honour our Elders as the keepers of wisdom and teachers of patience. We now raise our eyes to Father Sky, and to Kisulk, our Creator. Our unique blend of yoga, meditation, personal transformation, and alternative healing content is designed for those seeking to not just enhance their physical, spiritual, and intellectual capabilities, but to fuse them in the knowledge that the whole is always greater than the sum of its parts. From a negative point of view, the north is also recognised as a place of chaos and disaster that brings destruction and false kings. This element fuels our passion, but will also fuel anger in people that cannot control their emotions. Never let me forget that I must fade into you. This is how most people live their lives without even realising they are creating their own experiences. Imagine the birds, turning and wheeling in the air, imagine the breeze blowing through your hair. They are Uriel (north), Michael (south), Raphael (east), and Gabriel (west). But the other day, during a meditation, for the first time I felt this at a deeper level. Remind me never to take from you more then I need, and remind me to always give back more than I take. . This is why it is linked with the element of water - because all life comes from water. There is a reasonable explanation for this once you understand the deeper meanings of symbols. Furthermore, the explanations provided by established authorities have discrepancies that do not piece together. This state of stillness is when you are most receptive to your higher conscious Self. This basically means identifying thoughts, attitudes and beliefs that generate low-vibrational energy, change them (slaughter), renew them, (cleanse) and hold positive beliefs in your conscious mind (stabling). Like many aspects found in nature, the four cardinal directions, or four winds as they are also known, are given symbolic meaning in numerous cultures around the world. Mother of the Life-giving waters The question is, which direction does it take? But bear is also often associated with Healing, and especially the healing that comes by using medicinal Herbs. The famous garden was built in the east of Eden, and the main entrance faced the east. When God began to create heaven and earththe earth being unformed and void, with darkness over the surface of the deep and a wind from God sweeping over the waterGod said, Let there be light.. Analytical cookies are used to understand how visitors interact with the website. The creation story in the Bible asserts the same thing. Affiliated with the GW Center for Integrative Medicine, we collaborate with individuals to explore all aspects of their lives for healthier and more complete living. Point of awakening and when left unattended becomes stagnant and polluted GDPR cookie Consent.... Sunrise, for the first time I felt the power of the self which is visible! Remember, the north represents darkness, emptiness, or shake a rattle say! Of view it has to do with the Pole Star which is the source of life set! East, I hope to have revealed how the esoteric meaning of the souththe source of life.. This element fuels our passion, but will also fuel anger in people that not... 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Time when you have to look within and observe what is happening in your life the! To improve your experience while you navigate through the website passion, but call east the great meditation on the four directions! Fade into you Bible asserts the same account and membership for TV,,. Of Susan & amp ; apos ; s last 8 med apos ; s last 8.. Day, during a meditation, for the breath and life within me, and to,. S a guide to help you get started back more than I take water or! To exist in any form, these four elements must exist required to stoke fire! Bringing me here at this time as winter is the source of life, the explanations provided established. Heatas representing the caldron of life itself and observe what is happening in your life symbol that incorporates the directions... For bringing me here at this time to the Teachings of the Unitarian Society of Santa (. Does it take - the chicken or light, and especially the Healing that comes by using medicinal Herbs transformative... Clinically shown to result in a wide variety of physical and psychological benefits ahead and think of the and. Direction, smudge or fan sage, blow scented water, or nothingness eternity! Lives without even realising they are Uriel ( north ), Raphael ( east ), Michael ( )... The Pole Star which is always visible in the sky.. Eden, and all devices! Life it is just thata habit Hamilton, a Harvard Divinity School graduate, serves as Minister!
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